BCAA & Glutamine
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BCAA & Glutamine

29,90 €

BCAA & Glutamine  is an intra-workout drink which can be taken immediately before, during and after your workout. It supplies the body with the necessary amino acids Leucine, Iso-leucine, Valine and Glutamine. BCAA & Glutamine is specially designed for athletes who don't want carbs in their intra-workout.

BCAA & Glutamine  tastes delicious and is easy to digest.

Suited for:

 

  • Fitness and Body Building
  • Athletics
  • Rugby / Soccer
  • Cycling
  • Marathon / Triathlon
  • Martial Arts / MMA / Boxing

 

 

The key ingredients per serving

 

  • 5g BCAAs in 8:1:1 proportion

The 3 essential amino acids L-Leucine (5.2g), L-Isoleucine (0.65g) and L-Valine (0.65g) play a key role in muscle growth and recovery after the workout, because they activate protein synthesis. BCAAs play an important role in maintaining muscle mass and in optimizing the glycogen stores in the muscles. This strategic BCAA intake helps you accelerate recovery after power and endurance training and to have less muscle stiffness.⁽¹⁾

 

  • 2g L-Glutamine

L-glutamine is considered a semi-essential amino acid because in certain circumstances the human body cannot produce enough of it to meet the needs of sportsmen and women. L-glutamine is the most common amino acid in the blood and muscular tissue and it contributes to numerous physiological processes in the human body.⁽²⁾⁽³⁾ L-glutamine has an anti-catabolic effect and stimulates accelerated muscle recovery after the training. In addition, glutamine is a powerful anti-oxidant: people who use it also have a better resistance to colds.

 

 

Scientific References:

  1. VanDusseldorp TA et al. Effect of Branched-Chain Amino Acid Supplementation on Recovery Following Acute Eccentric Exercise. Nutrients 2018 Oct 1;10(10).
  2. Favano A et al. Peptide glutamine supplementation for tolerance of intermittent exercise in soccer players. Clinics. 2008 Feb;63(1):27-32.
  3. Carvalho-Peixoto J. et al. Glutamine and carbohydrate supplements reduce ammonemia increase during endurance field exercise. Appl Physiol Nutr Metab. 2007 Dec;32(6):1186-90.

 

L-Leucine, L-Isoleucine, L-Valine, L-Glutamine, Maltodextrin, Acidity Regulator (Citric Acid), Flavouring, Sweetener (Acesulfame-K, Sucralose), Colouring Agent (Beta-Carotene, Beetroot Red), Emulsifier (Sunflower Lecithin), Natural Flavouring

 

Nutritional Value

Per 100g

Per 10g

Energy

36 kcal/153 kJ

4 kcal/15 kJ

Fat

-       of which saturated 

0,1g

0,0g

0,0g

0,0g

Carbohydrates

-       of which sugars

8,8g

0,9g

0,9g

0,1g

Protein **                                                    

0,0g

0,0g

Salt

0,59g

0,06g

** = on dry matter

Ingredients

Per 100g

Per 10g

L-Leucine

L-Isoleucine

L-Valine

L-Glutamine

52,0g

6,5g

6,5g

20,0g

5,2g

0,65g

0,65g

2,0g

 

1 serving = Mix 1 scoop (10g) with 250ml of water. Take 1 serving before, during or after your workout.

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