Taurine

The amino acid L-taurine is an important ingredient in pre-workout formulas, because it helps to postpone fatigue and has a stimulating effect.

First of all, L-taurine improves the conversion of glycogen into glucose, the most important fuel source for the muscles and brain.

Furthermore, L-taurine improves the breakdown of lactic acid within the muscles, so that stiffness and fatigue are postponed.

Finally, it appears that L-taurine(1) (2) both reinforces the stimulating effect of caffeine on the blood circulation as the invigorating effect of caffeine itself, helping you to keep up during physical efforts.

 

Taurine

Taurine is used as a key ingredient in SynTsize Pump.

SynTsize Pump SynTech no-precursoren

References:
1) Baum M, Weiss M. The influence of a taurine containing drink on cardiac parameters before and after exercise measured by echocardiography. Amino Acids 2001;20(1):75-82
2) Barthel T, Mechau D, Wehr T, Schnittker R, Liesen H, Weiss M. Readiness potential in different states of physical activation and after ingestion of taurine and/or caffeine containing drinks. Amino Acids 2001;20(1):63-73